Could you be living a happier, more productive life?

Psychotherapy can help you to understand yourself better, improve your relationships, and realise your potential.

 
 

Achieve lasting change

Do you feel overwhelmed by difficult feelings or behaviours? Or sense that you could be happier, feel more complete and more productive, or just be easier to live and work with? Then psychotherapy could be the key that unlocks a more fulfilling life for you at home, at work - and in your own mind.

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In person or online

Our practice rooms are Covid compliant. You can see us in person, or online in complete confidence.

 
 

Our central clinic is based in London

Your in person appointment should be easy to reach as our practice is right in the heart of London. We also practice out of locations in Berkshire & Hereford.

 
 

Our team

An experienced, accredited and diverse team of highly qualified therapists.

Roheena Trehan

Roheena Trehan

Email Roheena

Charlotte Ruxton

Charlotte Ruxton

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Colin Winston-Fletcher

Email Colin

Our expertise

We work with clients suffering from a wide range of problems from anxiety and stress, to depression, addictions and disorders. Equally, we are expert in helping our clients to resolve feelings of broad dissatisfaction, relationship difficulties and unhappiness.

Adults

We can help you to thrive (or just cope) through life’s transitional periods, allowing  you to form happier relationships and develop a more fulfilling and productive life.

Adolescents

We work with young adults, helping them to navigate the complexities of family life.

Corporate

Working with leaders and in business, we help individuals to reach their full potential and work more happily and effectively. We can offer counselling packages for companies.

Schools & HE

We have deep experience of working in higher education contexts supporting students and pupils through the social and personal difficulties of school, college, or university.

We specialise in many areas of mental health including but not limited to: Depression, stress, anxiety, suicidal thoughts, self harm, anger management, relationship problems, low self esteem, addictions, eating disorders, issues at work, COVID related worries, ADHD, OCD and loss.

“At PPL we envisage a world where mental health is as much about prevention as it is cure.

 Where the relationship you have with yourself is just as important as those you have with others.

 Because when things change in you, they begin to change around you too.”

— PPL Team

Get started with PPL today.