We are dedicated to bringing about lasting, positive change through psychotherapy
Our approach
The right therapy. The right therapist.
Progress in therapy depends on seeing the right therapist. If psychodynamic psychotherapy is right for you, the next step will be to decide which therapist is best to suit your needs.
Connecting you with us
1
What are you looking for?
We’ll learn a bit about you and why you’re interested in engaging in therapy.
2
Consultation.
We’ll discuss with you which type of therapy is the best fit for your needs and preferences.
3
Your first session.
After your initial consultation we will schedule in your first therapy session at a convenient time and day to suit you.
Questions?
What sort of issues does therapy help with?
Psychodynamic psychotherapy can help to better understand, manage and solve a great range of issues from mild anxiety and feelings of uncertainty and dissatisfaction, through to more acute mental health problems, eating disorders, suicidal thoughts and addictions.
What kinds of therapy do you offer?
We offer both open ended (longer) and short-term weekly therapy (14 weeks). We are psychodynamic therapists. You can read more about psychodynamic therapy on the British Pyschoanalytic Council website.
How much does a session cost?
Your initial online consultation is free of charge. Thereafter sessions charged from £75.
What do you mean by “session”?
Your session time with your therapist. Your session will be 50 minutes, on the same day and at the same time every week.
Where are the sessions held?
Our therapists are highly experienced and trained in providing both face-to-face and online therapy. Our practice rooms are in Central London, Berkshire & Hereford. Get in touch to find out more.
Are the sessions confidential?
Completely. Speak with your therapist directly in case you have any concerns.